BECOME THE BEST VERSIONOF YOURSELF.
My goal is to help you becoming the best version of yourself.
No matter if you're suffering from anxiety, self-lack, injuries or want to gain more flexibility & strength, we'll get you to your goal.
It doesn't matter whether you're completely new to yoga or have already had some experiences: yoga is for everybody.
Let's start your yoga journey to a new way of life of well-being & inner peace.
​I’ve trained in various styles of yoga and have always tailored the classes I give to the health and objectives of those attending. However I found that many of my clients suffered with some form of anxiety, and therefore slow or dynamic flow oriented classes were more suited to them. But I am able to build classes applying the principles of Hatha, Vinyasa and Restorative Yoga to create sequences that suit you as my student.
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No matter if you're seeking for more flexibility & strength, healing & well-being, muscle building & sculpting or releasing of personal issues, e.g. disorders, anxiety. No matter if you're a senior, adult, teenager or having a child which can be identified with previous goals. I'm here to help and support you on your journey and to build a better way of life for yourself.
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​I am looking forward meeting you!​
With Love,
Janina